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What Causes Insulin Resistance? Part VII

admin kece Senin, 23 Januari 2012 diabetes, diet, exercise, Food reward, meditation, metabolic syndrome, overweight, paleolithic diet, real food Edit

In previous posts, I outlined the factors I'm aware of that can contribute to insulin resistance. In this post, first I'll list the factors, then I'll provide my opinion of effective strategies for preventing and potentially reversing insulin resistance.

The factors

These are the factors I'm aware of that can contribute to insulin resistance, listed in approximate order of importance. I could be quite wrong about the order-- this is just my best guess. Many of these factors are intertwined with one another.
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What Causes Insulin Resistance? Part VII

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