Last week, the British Medical Journal published a review article titled "Dietary Sugars and Body Weight", concluding that "f...
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More Thoughts on the Recent Low-fat vs. Low-carb Metabolic Ward Study
The recent low-carb vs. low-fat study has provoked criticism from parts of the diet-health community. Let's examine these objections an...
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Should I be juicing? One of the new and interesting things I have been getting a lot of questions about recently are juice cleanses. The...
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A New Human Trial Undermines the Carbohydrate-insulin Hypothesis of Obesity, Again
The carbohydrate-insulin hypothesis of obesity states that carbohydrates (particularly refined carbohydrates and sugar) are the primary caus...
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