Prevention is Easier than Cure Experiments in animals have confirmed what common sense suggests: it's easier to prevent health problems ...
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The Body Fat Setpoint, Part III: Dietary Causes of Obesity
Sabtu, 23 Januari 2010
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diet,
disease,
fat-soluble vitamins,
fats,
leptin,
overweight
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[2013 update: I've edited this post to remove elements that I feel were poorly supported. I now think that changes in the setpoint are ...
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Krauss's New Article on Saturated Fat Intervention Trials
Dr. Ronald Krauss's group just published another article in the American Journal of Clinical Nutrition, this time on the intervention t...
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The Body Fat Setpoint, Part II: Mechanisms of Fat Gain
The Timeline of Fat Gain Modern humans are unusual mammals in that fat mass varies greatly between individuals. Some animals carry a large ...
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New Saturated Fat Review Article by Dr. Ronald Krauss
Dr. Ronald Krauss's group has published a review article titled " Meta-analysis of prospective cohort studies evaluating the associ...
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Paleo is Going Mainstream
There was an article on the modern "Paleolithic" lifestyle in the New York Times today. I thought it was a pretty fair treatment ...
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